Facts about Dental care

Do you follow the instructions provided by your Dental care clinic? We are aware of Health and hygiene but do we are aware of oral health properly, if yes then  it is nice if the answer is no then casting smile will help you to know about dental and oral health.

 Firstly, let’s know that what dental word means is. Dental word is related to our tooth, mouth, and gums. These are the part of our body and we have to look after them.

               Secondly, what is good or what is bad for our teeth.

·           Brush your teeth regularly.  (Two times a day i.e. in morning and before you go to bed).

·         Visit   your dentist regularly.

·         Avoid foods containing sugar because they are the reasons of bacterial growth.  If you are having meals or food containing sugar then immediately brush your teeth in a proper way.

·         Use floss for your teeth.

·         Always use tongue scraper to clean up your tongue.

·         Don’t use a tooth brush whose bristles have been damaged.

·         Don’t try to break hard substance with your teeth.

For a better health and for achieving good oral health  visit your dental clinic and follow the instructions given by You dentist.